Dark circles and puffy eyes are quite frequent issues for which many individuals seek assistance.
Often, puffy eyes and dark circles are linked to sleep deprivation.
While being tired might cause puffy eyes, there are other reasons why you could be noticing swollen eye circles more frequently.
The muscles beneath our eyes, especially those that surround our eyelids, start to deteriorate as we get older.
Many products claim to help depuff and brighten the area around the eyes, but they don’t always live up to the hype.
This is especially true if you were born with bags and dark circles beneath your eyes.
So, come with me as I offer insights into ways to reduce eyebags and dark circles.
Frequent Causes of Eyebags
Additional frequent causes include:
- Sun exposure
- Age
- Chronic tiredness
- Allergies
- Eczema
- Pigmentation problems.
No More bags Under Eyes: Ways to Get Rid of Under Eye Bags
Apply tea bags
Tea is more than just a beverage.
Put some caffeinated tea bags under your eyes to help with bags and dark circles.
Strong antioxidants included in the caffeine in the tea have the ability to improve skin blood flow.
In addition, it is meant to defend against UV radiation and slow down the aging process.
How to apply:
- For three to five minutes, steep two tea bags.
- Place the tea bags in the fridge to chill for 20 minutes.
- Next, squeeze out excess liquid and dab it beneath your eyes.
- Allow them to stay for fifteen to thirty minutes.
Apply a cold compress
Make a cold compress at home with supplies you already have in the kitchen to help minimize dark circles.
Applying cold might accelerate the constriction of blood vessels in the afflicted area, providing temporary relief.
Although store-bought cold compresses are available, you can achieve a comparable effect with do-it-yourself methods.
Among the do-it-yourself possibilities are:
- Cold spoon
2. Cool cucumber
3. Moist towel
4. Bag of frozen vegetables
Stay hydrated
The reason for the bags under your eyes could be dehydration.
Approximately 50% of individuals worldwide do not drink the daily recommended amount of water.
To relieve sinus congestion, use nasal irrigation
Many people attest to Neti Pots’ efficacy in getting rid of undereye bags and dark circles.
A Neti Pot is filled with a standard saline solution or seawater.
Place the spout in your nose and irrigate your sinuses to remove mucus and other debris.
Include retinol cream in your regimen
Even when you’ve used eye creams before, it’s important to focus on particular ingredients.
Retinol helps treat collagen deficiencies when given topically.
Prescriptions are required for creams with higher concentrations of retinol, even if certain over-the-counter drugs may have lesser concentrations.
Use products for hyperpigmentation
One ingredient used in skin-lightening treatments is hydroquinone.
This ingredient prevents the skin from producing melanin.
This could make dark bags or circles under the eyes less noticeable.
It’s important to remember that hydroquinone only works better at night and should be used only at night; in the presence of sunlight, its benefits are reversed.
Wear sunscreen every day
Avoiding sun exposure can help prevent skin cancer, discoloration, premature aging, and other dermatological conditions.
Types:
UVA and UVB
Dark circles and bags beneath your eyes may also be improved by applying sunscreen.
The American Academy of Dermatology Association advises everyone to wear sunscreen.
Choosing a product with an SPF of at least 30 that is water-resistant is advised by the association.
Reapply as necessary if suggested per the package instructions.
Wash your face before bed
Enhancing your nighttime regimen could also assist you in preventing under-eye bags.
Wash your face every night before bed, especially if you wear makeup.
There are multiple reasons for not sleeping with makeup on.
Firstly, if you wear mascara or other eye makeup to bed, you run the risk of:
- causing irritation to your eyes
- have an allergic response
- getting an infection that manifests as redness, swelling, or other symptoms
While you sleep, keep your head up
To push your head up while you sleep, use additional pillows.
It should be feasible to use two or more cushions or a wedge pillow.
Elevating your head as you sleep can help prevent fluid buildup in your lower eyelids, which can cause puffiness.
Get at least eight hours of sleep every night
The quantity of your sleep is just as important as the quality of it.
Sleep deprivation may not be the direct cause of under-eye circles, but it can result in a paler complexion.
This could make any shadows or dark circles you have more noticeable.
The average adult should try to sleep for seven or eight hours every night.
Eat more meals high in collagen
As you age, the muscles and tissues supporting your eyelids weaken.
This implies that the fat that typically surrounds your eyes may start to sag along with your skin.
Increasing your vitamin C consumption can aid in the body’s increased hyaluronic acid absorption.
The body naturally contains this vital acid, yet as we age, our body stores less of it.
Vitamin C and amino acid-rich foods can also promote the formation of collagen by raising hyaluronic acid levels, which will result in better skin.
The following foods are good sources of vitamin C: strawberries, oranges, red peppers, kale, broccoli, and Brussels sprouts.
Eat more iron-rich foods
Lack of iron:
Anemia is the absence of red blood cells in the blood.
The body’s tissues receive oxygen from these cells.
Pale complexions and black bags beneath the eyes can both result from an iron deficit.
Beans, shellfish, and poultry, as well as red meat and pork, are foods high in iron.
Leafy green vegetables:
Such as spinach and kale
Dried fruits, such as raisins and apricots
Foods fortified with iron, such as cereals, breads, and pasta; and peas.
Avoid salty foods and alcohol
Under-eye bags may result from consuming an excessive amount of salty foods.
Salt has an impact on how much fluid your body retains and can generally cause puffiness.
It could also result in other medical conditions, like stroke and heart disease.
Eliminating packaged and processed foods from your diet is one way to start cutting salt right now.
Alternatively, consider adopting a diet that is higher in whole foods, such as fresh fruits and vegetables, where you have more control over the salt level.
Alcohol intake can contribute to dehydration, and dehydration can cause bags and dark circles under your eyes.
Try buying some flavored sparkling water or adding some fruit to plain water to satisfy your yearning for something special.
If you smoke, give it up
Nicotine causes your body to lose its reserves of vitamin C, which is the nutrient that gives your skin its healthy collagen.
If you smoke, you might experience problems with wrinkles, discoloration, bags under your eyes, and dark circles
Quitting smoking also improves a number of other health problems.
See a dermatologist
A dermatologist may recommend additional long-term treatments, including prescription creams or aesthetic procedures that reduce swelling and discoloration.
Among the options are:
- Chemical peels
2. Laser therapy
3. Microneedling.
4. Fillers that can be injected to alleviate puffy eyelids
Frequently Asked Questions
Is it possible for eye bags to disappear?
Even though you might not be able to completely eliminate eye bags, there are methods and topical medications you can use to lessen their appearance.
These can include:
Using sunscreen
Sleeping at an angle
If you smoke, stop your habit.
How to stop bags under my eyes?
Before going to bed, cut back on your salt and drink intake.
This can lessen the retention of fluid, which can result in bags beneath the eyes.
What is the best under-eye cream?
Here are the top eye creams for dark circles, as recommended by Vogue editors and beauty experts:
- Cerave Eye Repair Cream is the best drugstore eye cream.
- Best Hydrating Eye Cream: Revision Skincare D.E.J.
- The best vitamin C eye cream is BeautyStat Universal C Eye Perfector.
How long can eyebags last?
Fluid retention in the area beneath the eyes is frequently the cause of eye bags.
This is the result of fluid accumulation under the eyes after extended periods of rest.
How can I remove my eyebags naturally?
Tips include:
Put some ice on the area around your eyes.
Ensure that you have adequate rest
Raise your head slightly when you sleep
Try not to consume any liquids right before bed and cut down on salt in your diet
Give up smoking
Make an effort to lessen your allergy symptoms and refrain from rubbing your eyes
Apply cosmetics
What removes eye bags?
Surgery for Eye Lifting:
The most efficient and long-lasting treatment for under-eye bags is blepharoplasty, or surgery on the eyelids.
During this surgical operation, extra skin and fat are removed, and the muscles surrounding the eyes may occasionally be tightened.
What causes under-eye bags?
Bags beneath the eyes are created when the tissue structures and muscles supporting your eyelids weaken.
The fat that typically surrounds the eyes may begin to move to the area beneath the eyes, causing the skin to sag.
Moreover, fluid can collect in the area behind your eyes, giving the appearance of puffiness or swelling.
Why are my eye bags so dark?
When the skin beneath both eyes darkens more than usual, black circles under the eyes result.
When you’re fatigued, dark circles under your eyes usually show more.
Smoking, excessive alcohol use, and stress are other lifestyle variables that may be linked to dark circles around the eyes.
Is putting on a cold compress good for the eyes?
A cold compress can help lessen the swelling, inflammation, and dryness associated with dry eyes, pinkeye, or eye pain.
Cold compresses can reduce the discomfort associated with swollen eyes and the look of dark circles by constricting blood vessels.
What is the price of undereye bags removal?
Blepharoplasty, often known as eyelid surgery, is a technique that lessens undereye bags and lower lid sagging while also increasing the brightness of the eyes.
According to estimates from the American Society of Plastic Surgeons, the average cost of cosmetic eyelid surgery is $4,120 in the US.
Which Vaseline is best for the undereyes?
Apply Vaseline® Healing Original Jelly beneath the eyes
Applying a thin coating of Vaseline® Healing Jelly Original beneath the eyes creates a barrier of protection and seals in moisture.
This barrier will prevent irritants and cold weather from worsening the issue.
Which serum works best for under-eye bags?
The Drunk Elephant A-Shaba Complex Retinol Eye Serum with Caffeine + Copper Peptides is a top choice in this category since it targets puffy under-eye bags.
Do eyebags go away if you sleep more?
Eating healthily and getting enough sleep can also help minimize the appearance of dark circles beneath the eyes.
Try to get adequate restful sleep so that you appear well-rested.
Try cutting back on too much sugar and salt in your diet.
At what age do eye bags appear?
Although some lifestyle choices can raise the risk, under-eye bags usually manifest in people in their 40s and 50s.
It’s not unusual for people to start developing eye bags as early as their 20s.
Does vitamin C help reduce eye circles?
Vitamin C functions as a moisturizer by providing hydration and nourishment to the regions behind the eyes.
Dark circles can frequently get worse if the area under the eyes is dry and dehydrated.
By applying vitamin C, you can make sure that the area is well hydrated and appears radiant and plump.
Can cucumber remove dark circles?
As a natural skin toner, cucumber’s calming qualities can help minimize the visibility of dark circles under the skin.
How to apply:
Slice a single cucumber thickly.
After putting the slices in a bowl of cold water,
Chill them for 30 minutes.
The slices should be taken out of the refrigerator and applied to your closed eyelids for ten minutes.
Is vaseline good for dark circles?
How to apply:
Some Vaseline
A little coconut oil
Aloe vera gel
Turmeric
Stir them thoroughly. Use this mixture beneath your eyes every night for a month, storing it in a box.
Does having puffy eyes mean liver problems?
While other related symptoms like jaundice, upper right abdominal pain, exhaustion, or nausea may be a sign of an underlying liver illness.
Puffy eyes alone may not always signal liver problems.
If you have swollen eyes along with any of these other symptoms, you need to talk to your doctor.
Why are my eyes puffy in the morning?
Some people may discover when they get up in the morning that their eyes are swollen.
Sleeping causes us to stop blinking, which permits fluids to accumulate or become stuck in the skin surrounding our eyes.
This swelling will start to go down as soon as you blink after waking up.
What vitamins cause eye bags?
One main cause of swollen eyes is believed to be a deficiency in either vitamin K or B12.
To ensure you are getting all the vitamins and minerals you need, make sure your diet is rich in fruits and vegetables, as well as water.
Also, cut back on the salt you eat.
In addition to being unhealthy, smoking can result in puffiness and under-eye circles.
Which is better, a cold or warm eye compress?
Warm compresses help to reduce the crust that develops on your lashes or the sticky discharge that accumulates on your eyelids.
On the other hand, cold compresses aid in lowering inflammation and itching.
It is crucial to refrain from scratching your eyes if you have allergic conjunctivitis, as this may exacerbate your symptoms.
What is the best homemade eye cream?
How to apply:
Blend a few mint leaves with one cucumber.
Add one tablespoon of aloe vera gel
Three tablespoons of milk
Add three drops of almond oil into the blend
Apply the paste you’ve made under your eyes.
Wash it off after ten minutes.
Does lemon remove dark circles?
The skin-lightening properties of lemon juice enable vitamin C to aid in the removal of dark circles around the eyes.
How to apply:
Apply fresh lemon juice around your eyes with a cotton ball
Let it sit for roughly ten minutes
Rinse it off.
Repeat once a day for several weeks.
Does coconut oil remove dark circles?
Some studies suggest that coconut oil can promote the production of collagen and the healing of wounds.
A higher level of collagen production can thicken the skin around the eyes, making blood vessels less visible and dark circles less noticeable.
Can potatoes remove dark circles?
Yes, by encouraging healthy skin and lowering swelling, potato slices, juice, and paste can help remove dark circles.
Potatoes have a cooling impact on the skin and contain vitamin C, which can help reduce puffiness and under-eye bags.
What distinguishes bags under the eyes from swollen eyes?
Eye Bags vs. Puffy Eyes:
The bulging fat pads under your lower eyelids that provide the appearance of eye bags can make you look bloated or sagging.
However, puffy eyes are caused by swelling or fluid retention in the skin and tissue surrounding your eyes, including the upper eyelids.
Is it possible to remove eye bags without surgery?
With new breakthroughs in aesthetic medicine, it’s now feasible to get rid of eyebags without having to undergo cosmetic surgery.
One of these innovations is Endolift, a minimally invasive laser procedure that tightens skin in a number of trouble spots on the body and face, including the lower eyelids.
Disclaimer
This information is not meant to replace medical care from a licensed healthcare or beauty expert; rather, it is meant for educational and self-awareness purposes.
